What Causes Knee Arthritis

Age – The risk of developing arthritis increases with age due to wear and tear of the joint.

Weight – Being overweight puts extra pressure on knee joints, accelerating joint wear and increasing the risk of arthritis.

Joint Injury – Previous knee injuries, such as ligament or meniscal tears, can lead to arthritis in the affected joint over time.

Genetics – A family history of arthritis can increase your risk.

Overuse – Repetitive stress on the knee, often due to certain occupations or sports, can lead to arthritis.

Other Medical Conditions – Conditions like rheumatoid arthritis, gout, or infections can contribute to the development of knee arthritis.

Muscle Weakness – Weak thigh muscles can put extra strain on the knee joint, leading to arthritis.

Bone Deformities – People born with dysplastic joints or defective cartilage are more likely to develop arthritis.

Understanding the Risk Factors

While some factors like genetics and age cannot be changed, others such as weight management and injury prevention are modifiable. Knowing these factors can help you take steps to reduce your risk or manage the condition more effectively if you already have knee arthritis.

Knee arthritis can result from a combination of factors, including age, genetics, lifestyle, and joint health history. If you’re experiencing knee pain or stiffness, it’s important to consult with a healthcare provider for a proper diagnosis and treatment plan. Early intervention can help manage symptoms and improve joint function.